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And the ball of my left foot hurts. Dr. Stumpf (codename Stumpy) says no no no don't come in until you try a metatarsal pad, which (he says) is so much better than a mere insole.
Sit quietly without drawing attention to yourself and I will come back later to tell you if I agree with him.
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2 comments:
When you are sitting quietly try rolling a tennis ball along the bottom of your foot, with your foot. Back and forth along the heel. It helps me.
Glo
I will try. I will bring back the news.
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